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Ryan's Profile

http://ryanromero.traineo.com

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Joined: Aug 17, 2006

Last Login: Dec 3, 2008

Hoboken, New Jersey, United States

New Years Resolution 2007. Lose 30 pounds.

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Ryan's Progress

Goal Met!

Start weight: 179.0 lbs
Goal weight: 0.0 lbs
Weight gain to date: 1.0 lbs
Days logged last week: 0

Ryan's Graphs

[ weight | activities | diet ]

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Recent Comments

Displaying all 6 entries

Ryan Romero

September 21, 2006

I'm doin pretty well right now.. got down to a loss of 3 pounds...and i've been keeping the pace on my HIIT training... but I'm kinda wondering when I'll see a big difference in weight loss... I feel lighter and my pants are slightly dropping...

I guess we'll see in a few weeks...

Jennifer Lee

September 12, 2006

Hi Ryan,

How's it going?

Great job with the cardio session the other day! I try to drink 4 cups of tea a day (usually English tea, though sometimes Green tea) and I definitely find that it helps.

Anonymous User

September 02, 2006

wow, good job in running a mile so fast. My goal is 9 min, haha!

Ryan Romero

August 30, 2006

Green tea works...drank 5 cups today and "OWNED" the treadmill - ran a mile in 6 min 35 seconds. I feel awesome!